I'm the founder of Got Vitality
I spent a lot of my life struggling with...
After becoming a mother with all of the twists and turns of that emotional roller-coaster, I finally discovered a path for a healthier life, with a genuine love of nutrition, reduced stress and self-confidence I never knew existed within.
Finding gratitude for my body...
and all it has endured through hours of training, sugar abuse, pregnancies and chronic stress levels drives me to help empower women to find balance in all areas of their life, from nutrition and fitness, to career, spirituality, health and joy. And I’m proud to say that all of my clients revoluntionise their health on so many levels on their own journey through the grey haze of everyday life.
I am passionate...
about helping women to find their own unique path through the grey haze of everyday life. Living your fullest life lined with aspirational goals will help you feel a constant sense of achievement and joy every single day.
I look forward to working with you soon!
Sending love and happiness,
When I met Kirsty I was in the middle of a burnout and ready and in need of some big changes in my life. On our first sessions my goals was mostly in the fitness and food areas but already after our fourth session all the goals I had made from the beginning was done. I was eating and working out the way I wanted to and it all happened without any real effort really.
It was amazing how easy it all went having Kirsty by my side. So with sessions left I started wondering about other areas I wanted to make better. So now the relations with myself, my family and friends have become a lot better. I am also changing my job to something a lot more fulfilling. Didn’t really expect that from the beginning but I am so happy to have met Kirsty and all that she have helped me with in such a short, but life changing time.
Now I am on my way to a place in life that feels good and exciting. But if I ever get stuck again in the future I will not hesitate to contact Kirsty. I really loved the sessions with Kirsty. She is inspiring, never ever judgemental and she makes it a lot easier and fun to change for the better.
Jessica, Structural Engineer, Sweden