Hi, I'm Kirsty! Integrative Health Coach Personal Trainer Pre/Post Natal Specialist Sports Nutritionist
I’m the Founder of Got Vitality, an Integrative Health Coach, Personal Trainer, Pre/Post Natal specialist, Wife, Mother and Triathlon junkie.
I spent a lot of my life struggling with sugar addiction, body image issues, lack of self-esteem and volatile levels of stress. After becoming a mother with all of the twists and turns of that emotional roller-coaster, I finally discovered a path for a healthier life, with a genuine love of nutrition, reduced stress and self-confidence I never knew existed within.
Finding gratitude for my body and all it has endured through hours of training, sugar abuse, pregnancies and chronic stress levels drives me to help empower women to find balance in all areas of their life, from nutrition and fitness, to career, spirituality, health and joy. And I’m proud to say that all of my clients revoluntionise their health on so many levels on their own journey through the grey haze of everyday life.
I am passionate about helping women to find their own unique path through the grey haze of everyday life. Living your fullest life lined with aspirational goals will help you feel a constant sense of achievement and joy every single day.